FEBRUARY 21, 2019
Wellness & Relaxation
Cost: Free
Wellness Recovery Room 307 W. Chicago Rd, ste 260
307 West Chicago Rd Suite 260 • Sturgis
Melanie Eifort
(269) 467-1000 Ext. 377
Health & Wellness,
WELLNESS & REALXATION: Join us as we explore different pathways to be a promoter of personal wellness. Areas of exploration include relaxation exercises, meditation, changing negative thoughts to positive thoughts, chair yoga stretches, and deep breathing.
Breastfeeding Class- rescheduling for May
Cost: $50.00
Radiant Life Church
Lauren Dill
260-535-1434
Health & Wellness, Family/Parenting,
Breastfeeding class designed to get breastfeeding off to a great start. Will cover what to expect in the hospital through the first six weeks and how prevent and troubleshoot common obstacles.
UPCOMING EVENTS
Celebrate Recovery - Riverside Church
Cost: Free
Riverside Church
207 E. Michigan Ave. • Three Rivers
Tracey Cole
(269)273-8723 ext 21
Health & Wellness, Substance Abuse & Prevention,
Celebrate Recovery is for any hurt, habit or hang-up. Free Childcare is provided up to age 10.
Yoga
Cost: $5
Colon Township Library
128 S Blackstone Ave • Colon
Julie Censke
(269) 432-3958
Health & Wellness, Hobbies & Enrichment,
This mixed level class is suitable for beginners, experienced yogis and those in-between. Dress comfortably! Cost is $5.
Facing Your Feelings
Cost: Free
Wellness Recovery Room 307 W. Chicago Rd, ste 260
307 West Chicago Rd Suite 260 • Sturgis
Melanie Eifort
(269)467-1001 Ext. 377
Health & Wellness,
FACING YOUR FEELINGS: Join us as we take a journey exploring wellness recovery strategies for managing distressing or uncomfortable feelings more effectively.
Shy No Longer
Cost: Free
Wellness Recovery Room 307 W. Chicago Rd, ste 260
307 West Chicago Rd Suite 260 • Sturgis
Melanie Eifort
(269) 467-1000 Ext. 377
Health & Wellness,
SHY NO LONGER: Almost everyone gets a little anxious or embarrassed in front of other people now and then, though some of us are shyer than others. Sometimes, though, the anxiety can be so intense that it stops us from doing the things we enjoy, or starts interfering in our daily lives. In this group we will explore the benefits of socializing, stepping out of our fear, increased social interaction, and the enriching of our wellbeing.
Wellness & Relaxation
Cost: Free
Wellness Recovery Room 307 W. Chicago Rd, ste 260
307 West Chicago Rd Suite 260 • Sturgis
Melanie Eifort
(269) 467-1000 Ext. 377
Health & Wellness,
WELLNESS & REALXATION: Join us as we explore different pathways to be a promoter of personal wellness. Areas of exploration include relaxation exercises, meditation, changing negative thoughts to positive thoughts, chair yoga stretches, and deep breathing.
Sturgis Farmers' Market

Cost: Free
Tractor Supply Parking Lot
69080 S Centerville • Sturgis
Jamie Allen
5177756922
Food & Household, Health & Wellness,
A celebration of locally produced food and handmade items!
Sturgis Farmers' Market

Cost: Free
Tractor Supply Parking Lot
69080 S Centerville • Sturgis
Jamie Allen
5177756922
Food & Household, Health & Wellness,
A celebration of locally produced food and handmade items!
Blood Drive

Cost: Free
Doyle Community Center
310 N. Franks Ave. • Sturgis
South Bend Medical Foundation
574-204-4132
Health & Wellness,
BE A LIFESAVER THIS SUMMER MONDAY JUNE 24TH 2PM-6PM DOYLE COMMUNITY CENTER-310 N FRANKS AVE, STURGIS DONATE BLOOD JUNE DONORS WILL RECEIVE A BLOOD DONOR LUNCH BAG BLOOD DRIVE WITH DOYLE COMMUNITY CENTER & CITY OF STURGIS SOUTH BEND MEDICAL FOUNDATION SIGN UP ONLINE AT WWW.GIVEBLOODNOW.COM SPONSOR CODE: CITYOFSTURGIS OR CONTACT MARY 574-204-4132
Blood Drive

St. John Episcopal Church
110 S. Clay Street • Sturgis
The Chamber Office
1-800-733-2767
Health & Wellness, Community Events,
To schedule an appointment, log on to redcrossblood.org (sponsor code: StJohn) or call 1-800-RED CROSS (1-800-733-2767)





    Start:
    9:00am
    End:
    2:00pm
    Cost:
    Free
    Address:
    69080 S Centerville
    Sturgis
    Contact:
    Jamie Allen
    5177756922

    A celebration of locally produced food and handmade items!

    Start:
    9:00am
    End:
    2:00pm
    Cost:
    Free
    Address:
    69080 S Centerville
    Sturgis
    Contact:
    Jamie Allen
    5177756922

    A celebration of locally produced food and handmade items!

    Start:
    10:00am
    End:
    11:15am
    Cost:
    $5
    Address:
    128 S Blackstone Ave
    Colon
    Contact:
    Julie Censke
    (269) 432-3958
    This mixed level class is suitable for beginners, experienced yogis and those in-between. Dress comfortably! Cost is $5.

    Start:
    12:00pm
    End:
    5:45pm
    Address:
    110 S. Clay Street
    Sturgis
    Contact:
    The Chamber Office
    1-800-733-2767

    To schedule an appointment, log on to redcrossblood.org (sponsor code: StJohn) or call 1-800-RED CROSS (1-800-733-2767)

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269) 467-1000 Ext. 377
    SHY NO LONGER: Almost everyone gets a little anxious or embarrassed in front of other people now and then, though some of us are shyer than others. Sometimes, though, the anxiety can be so intense that it stops us from doing the things we enjoy, or starts interfering in our daily lives. In this group we will explore the benefits of socializing, stepping out of our fear, increased social interaction, and the enriching of our wellbeing.

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269)467-1001 Ext. 377
    FACING YOUR FEELINGS: Join us as we take a journey exploring wellness recovery strategies for managing distressing or uncomfortable feelings more effectively.

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269) 467-1000 Ext. 377
    WELLNESS & REALXATION: Join us as we explore different pathways to be a promoter of personal wellness. Areas of exploration include relaxation exercises, meditation, changing negative thoughts to positive thoughts, chair yoga stretches, and deep breathing.

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269) 467-1000 Ext. 377
    WELLNESS & REALXATION: Join us as we explore different pathways to be a promoter of personal wellness. Areas of exploration include relaxation exercises, meditation, changing negative thoughts to positive thoughts, chair yoga stretches, and deep breathing.

    Start:
    2:00pm
    End:
    6:00pm
    Cost:
    Free
    Address:
    310 N. Franks Ave.
    Sturgis
    Contact:
    South Bend Medical Foundation
    574-204-4132

    BE A LIFESAVER THIS SUMMER MONDAY JUNE 24TH 2PM-6PM DOYLE COMMUNITY CENTER-310 N FRANKS AVE, STURGIS DONATE BLOOD JUNE DONORS WILL RECEIVE A BLOOD DONOR LUNCH BAG BLOOD DRIVE WITH DOYLE COMMUNITY CENTER & CITY OF STURGIS SOUTH BEND MEDICAL FOUNDATION SIGN UP ONLINE AT WWW.GIVEBLOODNOW.COM SPONSOR CODE: CITYOFSTURGIS OR CONTACT MARY 574-204-4132

    Start:
    6:30pm
    Cost:
    $50.00
    Contact:
    Lauren Dill
    260-535-1434
    Breastfeeding class designed to get breastfeeding off to a great start. Will cover what to expect in the hospital through the first six weeks and how prevent and troubleshoot common obstacles.
    UPCOMING

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269) 467-1000 Ext. 377
    WELLNESS & REALXATION: Join us as we explore different pathways to be a promoter of personal wellness. Areas of exploration include relaxation exercises, meditation, changing negative thoughts to positive thoughts, chair yoga stretches, and deep breathing.

    Start:
    6:30pm
    Cost:
    $50.00
    Contact:
    Lauren Dill
    260-535-1434
    Breastfeeding class designed to get breastfeeding off to a great start. Will cover what to expect in the hospital through the first six weeks and how prevent and troubleshoot common obstacles.

    Start:
    7:00pm
    End:
    8:45pm
    Cost:
    Free
    Address:
    207 E. Michigan Ave.
    Three Rivers
    Contact:
    Tracey Cole
    (269)273-8723 ext 21
    Celebrate Recovery is for any hurt, habit or hang-up. Free Childcare is provided up to age 10.

    Start:
    10:00am
    End:
    11:15am
    Cost:
    $5
    Address:
    128 S Blackstone Ave
    Colon
    Contact:
    Julie Censke
    (269) 432-3958
    This mixed level class is suitable for beginners, experienced yogis and those in-between. Dress comfortably! Cost is $5.

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269)467-1001 Ext. 377
    FACING YOUR FEELINGS: Join us as we take a journey exploring wellness recovery strategies for managing distressing or uncomfortable feelings more effectively.

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269) 467-1000 Ext. 377
    SHY NO LONGER: Almost everyone gets a little anxious or embarrassed in front of other people now and then, though some of us are shyer than others. Sometimes, though, the anxiety can be so intense that it stops us from doing the things we enjoy, or starts interfering in our daily lives. In this group we will explore the benefits of socializing, stepping out of our fear, increased social interaction, and the enriching of our wellbeing.

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269) 467-1000 Ext. 377
    WELLNESS & REALXATION: Join us as we explore different pathways to be a promoter of personal wellness. Areas of exploration include relaxation exercises, meditation, changing negative thoughts to positive thoughts, chair yoga stretches, and deep breathing.

    Start:
    2:00pm
    End:
    6:00pm
    Cost:
    Free
    Address:
    310 N. Franks Ave.
    Sturgis
    Contact:
    South Bend Medical Foundation
    574-204-4132

    BE A LIFESAVER THIS SUMMER MONDAY JUNE 24TH 2PM-6PM DOYLE COMMUNITY CENTER-310 N FRANKS AVE, STURGIS DONATE BLOOD JUNE DONORS WILL RECEIVE A BLOOD DONOR LUNCH BAG BLOOD DRIVE WITH DOYLE COMMUNITY CENTER & CITY OF STURGIS SOUTH BEND MEDICAL FOUNDATION SIGN UP ONLINE AT WWW.GIVEBLOODNOW.COM SPONSOR CODE: CITYOFSTURGIS OR CONTACT MARY 574-204-4132

    Start:
    12:00pm
    End:
    5:45pm
    Address:
    110 S. Clay Street
    Sturgis
    Contact:
    The Chamber Office
    1-800-733-2767

    To schedule an appointment, log on to redcrossblood.org (sponsor code: StJohn) or call 1-800-RED CROSS (1-800-733-2767)