As Coronavirus concerns emerge, there may be unexpected closings not reflected on this calendar.

FEBRUARY 2019

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269)467-1001 Ext. 377
    FACING YOUR FEELINGS: Join us as we take a journey exploring wellness recovery strategies for managing distressing or uncomfortable feelings more effectively.
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      02/19/2019 12:30 02/19/2019 13:30 America/New York Facing Your Feelings FACING YOUR FEELINGS: Join us as we take a journey exploring wellness recovery strategies for managing distressing or uncomfortable feelings more effectively. Wellness Recovery Room 307 W. Chicago Rd, ste 260 307 West Chicago Rd Suite 260 Sturgis HSC HSC@stjoecmh.org false MM/DD/YYYY

    UPCOMING

    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269) 467-1000 Ext. 377
    SHY NO LONGER: Almost everyone gets a little anxious or embarrassed in front of other people now and then, though some of us are shyer than others. Sometimes, though, the anxiety can be so intense that it stops us from doing the things we enjoy, or starts interfering in our daily lives. In this group we will explore the benefits of socializing, stepping out of our fear, increased social interaction, and the enriching of our wellbeing.
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      02/19/2019 12:30 02/19/2019 13:30 America/New York Shy No Longer SHY NO LONGER: Almost everyone gets a little anxious or embarrassed in front of other people now and then, though some of us are shyer than others. Sometimes, though, the anxiety can be so intense that it stops us from doing the things we enjoy, or starts interfering in our daily lives. In this group we will explore the benefits of socializing, stepping out of our fear, increased social interaction, and the enriching of our wellbeing. Wellness Recovery Room 307 W. Chicago Rd, ste 260 307 West Chicago Rd Suite 260 Sturgis HSC HSC@stjoecmh.org false MM/DD/YYYY


    Start:
    12:30pm
    End:
    1:30pm
    Cost:
    Free
    Address:
    307 West Chicago Rd Suite 260
    Sturgis
    Contact:
    Melanie Eifort
    (269) 467-1000 Ext. 377
    WELLNESS & REALXATION: Join us as we explore different pathways to be a promoter of personal wellness. Areas of exploration include relaxation exercises, meditation, changing negative thoughts to positive thoughts, chair yoga stretches, and deep breathing.
    + ADD TO YOUR CALENDAR +
      02/19/2019 12:30 02/19/2019 13:30 America/New York Wellness & Relaxation WELLNESS & REALXATION: Join us as we explore different pathways to be a promoter of personal wellness. Areas of exploration include relaxation exercises, meditation, changing negative thoughts to positive thoughts, chair yoga stretches, and deep breathing. Wellness Recovery Room 307 W. Chicago Rd, ste 260 307 West Chicago Rd Suite 260 Sturgis HSC HSC@stjoecmh.org false MM/DD/YYYY


    Start:
    6:30pm
    Cost:
    $50.00
    Contact:
    Lauren Dill
    260-535-1434
    Breastfeeding class designed to get breastfeeding off to a great start. Will cover what to expect in the hospital through the first six weeks and how prevent and troubleshoot common obstacles.
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      02/19/2019 18:30 02/19/2019 13:30 America/New York Breastfeeding Class- rescheduling for May Breastfeeding class designed to get breastfeeding off to a great start. Will cover what to expect in the hospital through the first six weeks and how prevent and troubleshoot common obstacles. Radiant Life Church Sturgis HSC laurendill79@gmail.com false MM/DD/YYYY